FRIDAY, FEBRUARY 27th 2026 – THE LISTENING SPACE × HUMAN UPGRADE
Frequency Reset Sound Meditation (Pure Sound)
An immersive sound journey designed to slow the pace, regulate your nervous system and bring you back to center.
This 90-minute sound-only session is a space to rest deeply, listen fully and allow sound to do the work.
WHAT TO EXPECT
This is not a performance or a passive sound bath.
It is sound as a practice of presence. An invitation into deep listening.
Overtone-rich instruments such as gongs, singing bowls, chimes, drums, and the human voice weave a layered soundscape rooted in ancient traditions of resonance. These vibrations support the release of tension, restore balance, and open space for clarity and inner stillness.
Through natural entrainment, sound gently guides the body into slower brainwave states:
∞ Theta (4–7 Hz): deep relaxation, intuition, and emotional release
∞ Delta (0.5–4 Hz): profound rest, nervous system reset, and deep stillness
No distractions. Just ancient sound, presence and the willingness to listen.
YOUR GUIDES
Natasha Stark and Steve Johnsen are both professional musicians who bring their craft into the field of sound meditation.
Steve is a long-time music producer and certified sound facilitator, bridging decades of musicianship with a deep meditative practice.
Natasha is a qualified Sound and Somatic Therapist and a classically trained singer, working with voice and overtone instruments to create spacious, grounding journeys.
Together, they hold a field where sound is not performance but presence — an invitation to slow down, reset, and reconnect with what’s steady within.
PRACTICAL
∞ Date: Friday 27 February 2026
∞ Time: 19:00 – 21.30 (the sound journey will start at 19:30)
∞ Location: Amsterdam (Museum Quarter area – address shared after booking)
∞ Contribution: €55,- Standard (includes tea) / €44,- Human Upgrade members (includes tea)
Please arrive at 19:00 to open the space, set intentions and settle before the ceremony begins. After 19:30 the doors will be closed to honor the journey.
Tickets are non-refundable, but may be transferred to another person or future session after checking in with us.
WHAT TO BRING
Mattresses and blankets are provided. We recommend bringing:
∞ Warm layers and soft socks
∞ Your favorite eye mask (for deeper listening)
∞ A small object of meaning, if you feel called, to anchor your intention
With presence,
The Listening Space x Human Upgrade